I did loss weight this last week, but not much: .6 pounds.
It hasn't been easy to eat better. First stress, we are having some problems in are garage, don't really want to get into it, but it's not good. (let's just say - water damage). 2nd - work - it's stressful, can't really talk about it, but not fun.
So... stress ... it's not that I nessicarily eat more when I'm stressed but I care less when I'm stressed. Care less about most things, so I might spend a little more money, I might eat a little more, I will do less work, and I will probably sleep less. All the way around it's not good.
With that being said, I am still trying to drink more water, and tomorrow will have to be a new start when it comes to eating better.
Eatting worse started this weekend, we had a Halloween party Saturday with a bunch of goodies, then I ate too much at Sunday dinner. Monday was not that bad, today however I was not good.
Had breakfast (McDs), then a bagel with spread, then a mini Bundt cake thanks to Nothing Bundt Cake bringing some samples into our office, followed by work bring us in lunch from Zupas, which was tasty but bigger than a lunch I would normally eat. So again ... tomorrow.
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